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Fri, Dec 13NeXa Studios
Sat, Nov 16NeXa Studios
Sat, Nov 16
|NeXa Studios
Pilates Push & Pull Workshop
Push, pull, and put it into practice! Join Levi Nordquist at Nexa Studios for a Baby Arm Chair and Swedish Bars workshop!
Tickets are not on sale
See other eventsTime & Location
Nov 16, 2024, 1:00 PM – 5:00 PM
NeXa Studios, 50 W 72nd St, New York, NY 10023, USA
Guests
About the event
Push, pull, and put it into practice! Join Levi Nordquist at Nexa Studios for a Baby Arm Chair and Swedish Bars workshop.
Foundational Arm Chair review with interactive teaching exercises
Intermediate & Advanced Arm Chair work emphasizing balance of the spine
Introduction to the Swedish Stall Bars - Learn to hang like a monkey!
Heads up, this is a hands-on workshop where you will try out the exercises and experience teaching firsthand!
Deadline to Signup:
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